Magnesium is often referred to as a 'miracle mineral' because of its ability to calm the nervous system, ease muscle tension, and promote better sleep. When absorbed through the skin, it works to relax your muscles and relieve soreness, making it a great way to unwind after a long day.
But that’s not all. Magnesium helps to:
Magnesium also plays a significant role in supporting women through menopause. Its benefits during this time are wide-ranging, helping to address some of the most common symptoms, including:
Incorporating magnesium-rich bath salts into your routine can offer soothing relief and help your body navigate the changes that come with menopause.
When you dissolve our bath salts in warm water, magnesium is absorbed through your skin, allowing it to reach your muscles and nervous system directly. A 20-minute soak is enough to experience the calming effects. Whether you prefer a full bath or a foot soak, the results can be transformative—soothing sore muscles, relaxing the mind, and helping you feel grounded.
For me, incorporating bath salts into my weekly self-care routine is something deeply personal. Encouraged by my Indian parents and heritage, I’ve grown up understanding the importance of such rituals for both the body and soul. In Indian wellbeing practices, soaking in salts is a simple but powerful way to cleanse, rejuvenate, and restore balance, and I continue to find comfort and wellbeing in this tradition today.
At Kushboo, our bath salts are made from the highest quality natural ingredients, blended with essential oils to further enhance the experience. Whether you’re looking to soothe aching muscles, reduce stress, or simply pamper yourself, our bath salts are the perfect way to reconnect with yourself and nature.
Explore our collection → here
